Will Collagen Supplements Help You Lose Weight? :

Collagen Supplements for weight lossWill Collagen Supplements Help You Lose Weight?

Collagen is something most of us have heard about in the context of anti-aging products and techniques. It is a type of protein that composes a large amount of the human body, as it is a vital component of bones, tendons, cartilage and ligaments. It is also the substance that keeps skin elastic, strong, firm and young looking.

As we age, the production of collagen in the body begins to slow down. It can lead to sagging and wrinkling of the skin, joint pain and other issues. Many consumers take collagen injections or supplements in order to help to counteract that effect. That said, there has also been a growing trend toward the use of collagen supplementation in order to boost the rate of weight loss. But is there any science to support this technique, or is it just another fad that has worked its way into the mix?

Collagen supplements are produced through the use of enzymatically pre-digested or hydrolyzed animal proteins. Among the most common collagen sources include cows, chickens, pigs, sheep and even oxen.

The idea of taking these supplements is to help to boost the amount that is in the body and replace some of the collagen that is no longer being produced as the body ages. There are a broad spectrum of different types of supplement, ranging from capsules to powders that must be mixed into a shake. For that reason, the impact of these products does differ from one to the other.

That said, there has yet to be a significant, large scale and reputable study that directly links collagen supplementation to measurable weight loss in a way that the medical community would ever consider this to be a proven type of product.

For this reason, many supplements that are sold as weight loss aids will work the collagen into a broader formula in an attempt to produce a product that will actually be able to offer the dieter some kind of result, particularly within an amount of time that a consumer will feel is worthwhile.

It is very important to speak with a doctor before starting the use of this or any other type of dietary supplement because this kind of product may not be right for you, your unique health needs or your weight loss expectations. It is also important to complement the use of diet pills with a healthful eating and exercise program as no single pill will cause weight loss to occur on its own.