The Dangers of Combining Diet Pills :

Combining Diet PillsThe Dangers of Combining Diet Pills

There’s no doubt that a lot of people benefit from diet pills. Data from the Council for Responsible Nutrition has shown that over the counter supplements for weight loss, alone, generates about $26.9 billion per year, and diet pills comprise a considerable part of that revenue.

Why Combining Diet Pills is Hazardous

While some diet pills contain ingredients that are high quality, are well studied, and known to be safe and effective in the balance that they have been used, there are others that contain substances that are completely unstudied and that haven’t been proven to be safe.

This means that customers that purchase those products are, effectively, guinea pigs. Furthermore, some dieters might be tempted to start combining diet pills.

It’s Not Just the Formulas, It’s the Individual Ingredients

Most diet pills contain a range of different ingredients that make up their complete formulas. This means that taking multiple diet pills at one time – whether they’re the same type or different types – could actually be quite dangerous. It is very important to speak with a doctor not only before taking one pill, but especially before trying to take combinations of multiple diet pills.

The first thing that should be checked before combining diet pills is the ingredients list. While some pills have only one active ingredient, others contain several, which can include chemicals, herbs, extracts, vitamins, minerals, and even medications.

Though it may seem quite safe to bring together a combination of, for example, an herb and a vitamin, that may not be the case. Every one of these ingredients impacts the body in some way or another, and it is more than possible that those effects could conflict with each other, creating unwanted or even dangerous results.

Similar Ingredients Often Can’t Be Combined

Another consideration is that while two or more substances may not necessarily conflict with each other, they may cause the same kinds of potential side effects. While those could be mild on their own, when stacked on top of each other, it could create a very powerful effect that could rapidly rise from being mild and uncomfortable to severe and hazardous to your health.

For example, bitter orange – which contains synephrine – comes with potential side effects such as high blood pressure, increased heart rate, and even a higher risk of stroke, fainting, and heart attack. That, on its own, is quite a lot to consider. That said, if that ingredient is combined with another ingredient that has similar side effects, such as yerba mate, or guarana seed, for example, then it could end up sending a user to the hospital. Even though those may seem like “natural” ingredients, combining diet pills like this could be detrimental.

How to Make the Right Choices

The best way to avoid this problem is to find one very good quality formulation, and to consult a doctor before using it. That way, you won’t be inclined to try combining diet pills and risking conflicts and interactions.

Of course, the best move you can make is to speak to your doctor about any supplements you plan to take.  That way, whether you’re taking them on your own or you want to try combining diet pills, you’ll know that you’re avoiding mistakes that could place your health at risk.

If you’re not willing to make a doctor’s appointment, then don’t forget that you always have a pharmacist’s assistance available to you.  Moreover, this doesn’t even require an appointment.  Depending on your country and state, your pharmacist may or may not be able to make recommendations for you.

That said, this trained professional has a great deal of knowledge about what ingredients are safe to combine, which ones haven’t been studied together and which ones are known to be problems when you use them at the same time.  Therefore, at the very least, speak with your pharmacist to be sure that the ingredients lists on any two products you plan to use by combining diet pills will not place you in danger.  Keep in mind that the odds are that you shouldn’t be using two together unless they were specifically developed for that purpose.

Better Safe Than Sorry

If you simply can’t find any information about combining diet pills on your own or through the assistance of your doctor or pharmacist, it’s always better to play it safe than to take a risk.  If the information isn’t available, it means that the ingredients or products haven’t been studied together enough to know that it won’t cause you harm over the short or long term.

Keep in mind that just because you don’t have an immediate reaction, it doesn’t mean that the products aren’t doing damage in your body. Therefore, trying to use yourself as a guinea pig is never a good idea with diet pills.  Instead, focus on finding one that provides precisely the support you need, instead of finding two that provide only part of what you’re looking for.