Do Detox Pills Help With Fat Loss? :

Detox Pills for fat burningDo Detox Pills Help With Fat Loss?

Detox pills have become a tremendous trend within the nonprescription weight loss supplement category, as a direct reflection of detoxification programs and cleanses, which many people believe will help to remove toxins from their bodies and promote faster and easier weight loss. They are based on the idea that there is a toxin overload within the body that has caused the weight gain in the first place.

With the vast number of detox diets, it is only natural that products would be released in order to take advantage of this trend. That said, as the majority of doctors are actually against detoxes and cleanses – as they place strain on the organs without any proven benefits that would justify that stress – many people wonder whether detox pills might be more effective and faster at achieving the desired results.

Many detox diets and pills explain that toxins in the body build up over time. These toxins are believed to reduce the ability of the liver to effectively function and to metabolize fats. Moreover it also stops the liver from removing toxins, which only makes the situation worse. It is important to note that this is a very controversial theory that is far from being proven in the medical community.

Detox programs state that by removing the toxins, it helps to boost the liver back to peak efficiency levels. Removing the toxins is also supposed to help with digestion and the cardiovascular system, which are both important for weight control.

There are many different types of pills that are supposed to help in this type of effort. Detox pills most commonly come in the form of fibers, probiotics, and vitamin C. While all of these can seem quite natural and harmless, it is important to note the doses in which they are used, and remember that everything should be used in moderation in order to be considered safe.

While there is some preliminary research that has indicated that detox pills are worth further study, this research is very early and limited and has far from proven the concept. Moreover, it is important to note that there is also a body of research that has indicated that this type of pill is not worthwhile and that some of them do have the potential to be harmful and to include some very unwanted side effects.

For example, detox pills in the form of fiber supplements can cause blood sugar levels to plummet and can cause an interference with certain types of medications – even common ones like aspirin. This, according to the Mayo Clinic. Similarly, taking high doses of probiotics and vitamin C can lead to unwanted side effects such as upset stomach, diarrhea, and gas, says a report from the University of Maryland Medical Center.