Diet Pills and the Mayo Clinic: Their Take on Diet Pills

Diet Pills Mayo Clinic TakeThe Mayo Clinic’s Take on Diet Pills

The Mayo Clinic’s take on diet pills has become a much-trusted source of information on the subject.  This U.S. nonprofit academic medical center is well known for its expertise, staying on top of the latest research and offering consistently trustworthy medical advice.  This includes suggestions and recommendations in the area of weight management and loss.

When it comes to the use of over the counter diet pills, there is a lot of conflicting information available. When you visit the sales pages for these products, you’d swear that you were discovering a miracle solution to all of your weight loss problems. However, those pages have clearly been designed to make a sale and will, of course, be written in a way that will shine the best possible light on what is being sold.

Finding Information You Can Trust

Therefore, it is a good idea to consult some very reputable and trustworthy sources before you decide to take diet pills to help you to shed the excess pounds. In this effort, your doctor is an invaluable resource, but you can also do some further research in order to educate yourself about what is out there, so that you can work with your doctor to make informed choices that are appropriate to your needs and expectations.

That’s where the Mayo Clinic’s take on diet pills comes into play. After all, we live in a time where absolutely everything is available at our fingertips.  It has been some time since this medical center’s recommendations were available only to those who could consult with it in person.

Where to Find the Mayo Clinic’s Take on Diet Pills

Among the most respected resources on the internet, when it come to medical information is the Mayo Clinic.  This is because the medical center has developed a massive website that is easy for both doctors and patients to use in order to obtain solid information written in accessible language.  Its information ranges from diseases and illnesses to treatments, prescription drugs, and even over the counter supplements.

They have risen to the challenge of discussing nonprescription diet pills in an article that they have posted on their website called “Over-the-counter weight-loss pills”, and which was written by “Mayo Clinic Staff”. Though this isn’t the only article shared on the subject, it is among the most poignant when it comes to the Mayo Clinic’s take on diet pills.

What does the Mayo Clinic Have to Say About Diet Pills?

The key, according to the Mayo Clinic, isn’t to simply believe everything that the advertising for weight loss pills has to say. Instead, it explained that “There’s no magic bullet” when it comes to losing unwanted fat from the body. Realistic expectations will need to be made through healthy lifestyle changes so that when the weight is gone – with or without the assistance of a diet pill – it won’t come back again. It recommended that a healthy, reduced calorie diet that is high in vegetables and fruits and that includes regular physical activity be followed in any effort to lose weight.

Diet Pills as a Tool, Not a Cure

In essence, the Mayo Clinic’s take on diet pills are that they are a tool, not a cure to weight loss.  Just as a hammer can make it easier to build something, but doesn’t do the work for you, the same can be said about the right diet pills and dropping excess pounds. The organization explained that weight loss pills must be viewed as tools, not solutions, to weight management. Equally, it pointed out that the research that has been conducted on many of these products and their ingredients remains relatively limited, when compared to their prescription counterparts.

Be Careful When Believing Outlandish Claims

The article went on to underscore that there are many claims associated with popular ingredients that have not been adequately studied, even when the pill manufacturers would say that they are “scientifically proven”.

Therefore, it is up to you, the dieter, to do a bit of homework. If a manufacturer claims that a diet pill or an ingredient is proven, don’t believe it unless a reputable study is provided to back it up. If that has been cited, find it online and read the conclusions of the study – even if you don’t want to read the whole thing.

The takeaway from the Mayo Clinic’s take on diet pills is that choosing well studied diet pills and using them as a tool as a part of a greater weight management effort can be a very useful and helpful way to reach your goals.