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Health Benefits Are the Same from Fast or Slow Weight Loss

Posted by DietPillsInfo on February - 6 - 2019
fast or slow weight loss

Health Benefits Are the Same from Fast or Slow Weight Loss A long-held belief has been that if you want to be able to improve your health through weight loss, slow and steady wins the race. In terms of being able to keep the weight off, that may be true. However, according to a new York University study, no matter how quickly or slowly you lose weight, your health will  [ Read More ]