Is it Safe to Take Twice as Much Alli? :

Take Twice as Much AlliIs it Safe to Take Twice as Much Alli?

Alli is an over the counter fat blocker diet pill that includes a small dose of a substance called Orlistat, which is actually a prescription weight loss drug. Alli is FDA approved, despite the fact that it is not a prescription medication. It provides dieters with a much smaller amount of this medication than is available through the prescription medication, which leads some to wonder if it would be better to take twice as much Alli.

Some dieters have wondered if they will be able to achieve a better result in their weight loss efforts if they take twice as much Alli than is recommended on the product packaging.

It should be noted that taking Alli does not guarantee that a dieter will lose weight. Instead, this medication blocks the absorption of some fat from food so that the calories from those fats are not taken into the body. Instead, the undigested fat simply goes straight through the digestive system and out with the waste. Therefore, it still requires the dieter to eat strategically for proper nutrition and regular exercise is still recommended.

All that said, despite the fact that Alli is a nonprescription dose of medication, it is still very important to follow the directions as they are printed on the package. The reason is that it already provides the maximum safe dose for a healthy adult while still keeping side effects within safe limits. By taking twice as much Alli, it also places the user at a heightened risk of severe side effects, without necessarily improving the benefits enough to make those side effect risks worthwhile.

The correct dosage of Alli, according to its current packaging, is to take one capsule of Alli one hour before each of your three main meals. Moreover, each meal needs to be planned so that it doesn’t contain any more than 15 grams of fat. If the meal doesn’t contain much fat or is fat-free, then Alli does not need to be taken.

If you do think that you should be taking a higher dose of Orlistat than is being provided through the recommended use of Alli, then it is time to make an appointment to see your doctor so you can discuss your options. He or she may provide you with a prescription for the stronger medication or may explain to you why that is not a safe option for your unique medical needs and weight loss expectations.

Either way, taking more than the recommended dose of Alli is not a good idea without first speaking to a licensed health care provider.