Are Water Pills Enough for Weight Loss?

Water Pills Enough for Weight LossAre Water Pills Enough for Weight Loss?

There are a lot of different categories of weight loss pill currently on the market. Everything from appetite suppressants to fat blockers promise to provide you with the key to your dieting success. That said, one major category that is continually promising the fastest possible weight loss results is that of water pills.

But do they really help you to lose weight as they promise? It feels difficult to believe that an entire category of products has the potential to be deceiving you. The truth is that many of these pills may be able to help you lose weight, and they may even be able to do so quite quickly. What they can’t do is help you to lose fat.

There is a large difference between fat loss and weight loss. When you are retaining a lot of water, your body can swell and make you look larger than you actually are. It can even make you weigh more on the bathroom scale. The difference can be as big as several pounds. That said, when you’re retaining water weight, it’s usually only a temporary issue.

If you’ve been dieting or you want to lose fat, that represents an entirely different issue. Fat is one of the ways the body stores extra energy you absorb from food but aren’t yet ready to use. By storing the extra fat on the body, it is ready to be burned off when you have an energy requirement you haven’t fulfilled with food.

If you take water pills, you may help your body to release some of the extra fluids it has stored in your body’s tissues, but it won’t have any impact on the fats that are stored as future energy. Therefore, if you’re retaining water and you want to overcome that issue a little bit faster, water pills and careful hydration may help you.

If you’re hoping to lose weight in a way that will last for more than a day or two, then you will likely want to look into a different type of diet pill to accompany a strategy of proper eating and exercise.

Keep in mind that water pills are neither considered to be appropriate nor safe for everybody. They do come with the risk of certain side effects and can conflict with other supplements, medications and common medical conditions. It’s highly recommended that you speak with a doctor before you start using water pills.